I'll keep this short... today was a fail. I ran this morning (7 miles), but didn't have time for PCP, so figured I would do it after work. Turned out after work was 1:40am...
Planned on cooking dinner at home so didn't have any healthy options at work. Many-a-gummy and cookie were eaten. Fail. Need to have back-up options at work.
I don't want to make excuses, so I won't. Off to sleep - know that I have another super-crazy day tomorrow, so going to get up for my run (just 4 miles), and PCP tomorrow morning. Sleep, shmleep?
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